Vitamin C is a proven active ingredient that can do wonders for your skin. It’s a powerful antioxidant that fights free radicals and improves skin tone and texture.
If you’re yet to make vitamin C part of your daily skincare routine, there are plenty of reasons why you should.
In this guide, you’ll learn about the skin-boosting benefits of the best vitamin C serums and how to use them.
What Is Vitamin C?
Vitamin C is an essential nutrient that supports the function and health of the organs, including the skin. The body cannot produce vitamin C, so we can only get this vitamin in our diet or through topical products.
7 Benefits of Vitamin C for the Skin
While hyaluronic acid and ceramides are often called secret skincare ingredients, everyone has heard of vitamin C.
But most people don’t know just how many benefits vitamin C can provide for the skin.
Here are the 7 most impressive skin-boosting benefits of vitamin C.
Keeping your skin hydrated fights visible signs of ageing and helps maintain skin health and elasticity.
When the skin starts to dry out, it can lead to premature ageing and skin concerns like itching and redness.
Vitamin C is one of the most effective ingredients for dry skin. It helps the skin cells to retain water molecules and stay healthy and smooth.
In a 2013 clinical study, vitamin C was proven to hydrate the skin by reducing the effect of transepidermal water loss.
Applying a daily serum or moisturiser containing vitamin C can keep your skin hydrated and glowing throughout the day.
Even Out Your Skin Tone
Vitamin C has potent anti-inflammatory properties. When applied to the skin or ingested, it can calm redness and soothe the skin for a more even-toned complexion.
In a 2015 study, patients taking vitamin C supplements achieved “significant reductions” in inflammatory markers over 8 weeks of treatment.
Adopting vitamin C into your skincare regime can help to control redness and give you a healthy, glowing skin tone.
Fade Away Hyperpigmentation
Hyperpigmentation occurs when areas of the skin develop melanin deposits that appear darker than the surrounding skin tone. This can be caused by sun exposure, acne scarring, and other skin conditions.
Vitamin C plays a key role in the regulation of melanin production. It helps the skin control melanin production by regulating the activity of the enzyme tyrosinase.
This helps to stop hyperpigmentation from getting worse. Over time, vitamin C can also brighten the skin and fade age spots, acne scars, and areas of pigmentation.
Are you dealing with acne scarring? Learn about the best treatments for acne scars in our guide.
Reduce the Appearance of Under-Eye Circles
Under-eye circles are one of the most frustrating signs of ageing. This pesky discolouration can make you look tired and worn out even when you feel well-rested.
Vitamin C can be an effective non-invasive way to treat some types of under-eye circles. It works by hydrating and brightening the skin while boosting collagen production.
In a 2009 study, vitamin C was shown to improve the appearance of under-eye dark circles by thickening the patients’ skin and concealing congested blood in the area.
If you have dark circles under the eyes caused by volume loss, tear trough fillers can be an effective treatment.
Boosts Collagen Production
Collagen is the most abundant protein in the body. It’s an essential building block for healthy skin, muscles, and tissue. It also keeps our skin plump, springy, and youthful.
But we start to lose collagen naturally in our 20s. This is when fine lines and wrinkles begin to develop.
Vitamin C plays an essential role in the production of new collagen. It stimulates the biosynthesis of collagen, helping cells to regulate collagen levels.
Prevent Sagging Skin
Sagging is a common sign of ageing that occurs when skin elasticity starts to weaken.
By boosting collagen production, vitamin C helps to keep skin firm and youthful.
In a 2017 clinical review, vitamin C was shown to boost collagen formation and impact skin tightening. A vitamin C serum can help to keep your skin looking firm and smooth.
Vitamin C serums alone won’t be enough to address skin sagging for many people. One of the most effective skin tightening treatments is Ultherapy. The treatment uses ultrasound energy to stimulate new collagen formation.
A single Ultherapy treatment can help firm up the skin with minimal downtime.
Protects Against Sun Damage
Up to 80% of visible signs of ageing are caused by sun exposure. This is because the sun’s UV rays cause free radicals to form.
Free radicals are unstable oxygen molecules that steal electrons from healthy cells, causing damage that results in lines, wrinkles, and other visible signs of ageing.
Vitamin C is rich in antioxidants that help prevent sun damage by neutralising free radicals.
If you already have sun-damaged skin, there are a range of treatments to help you get healthy, smooth skin again.
Which Is the Best Vitamin C Serum?
You can get vitamin C by eating lots of fruits and veggies. But that’s usually not enough to see a noticeable improvement to your skin.
Topical vitamin C serums are the best way to maximise the impact on skin health and hydration.
Pure C 6g
Pure C is a 100% pure L-ascorbic acid in crystal form.
It’s not activated until mixed and applied to the skin, so you don’t have to worry about oxidative damage. Unlike some products, Pure C doesn’t lose effectiveness if you don’t use it quickly.
Pure C can be mixed with your existing skincare products for a powerful vitamin C serum.
Surge Serum 30ml
Surge Serum is an intense moisturising serum that combines two of the most effective active ingredients: hyaluronic acid and vitamin C.
Hyaluronic acid helps lock in water molecules and boosts hydration, while vitamin C helps brighten the skin and reduces transepidermal water loss.
It’s the best vitamin C serum for anti-ageing and skin hydration.
How To Use a Vitamin C Serum
Vitamin C is a natural ingredient that is usually well tolerated when applied topically. However, all skincare products have the potential to cause side effects.
Before using a vitamin C serum, you should apply a small amount to an area of the skin that is easy to conceal. This “patch test” will help you see if the vitamin C serum is suitable for your skin type.
If you experience redness, itchiness, or a skin rash, you should stop using the product.
Generally, you can apply a vitamin C serum up to two times per day. Once you have cleansed your skin, apply the vitamin C serum before using a moisturiser.
Is It Safe for Most Skin Types?
Vitamin C is one of the safest skincare ingredients. It’s suitable for all skin types and can be used for an extended period without causing any irritation or unwanted effects. It’s also safe to mix vitamin C with other skincare products, including hyaluronic acid and retinols.
Is Vitamin C Good for Acne?
Vitamin C can be an effective treatment for acne-prone skin. The anti-inflammatory properties of a vitamin C serum for acne help soothe the skin and reduce redness. Over time, vitamin C can help to brighten acne scars and reduce the appearance of hyperpigmentation.
Is Vitamin C Good for Oily Skin?
Oily skin can cause clogged pores that lead to blackheads, pimples, and other skin concerns. A vitamin C serum for oily skin can help to protect the skin from free radicals that irritate the skin and exacerbate oil production.
Due to its antioxidant function, vitamin C can also help ease congestion by controlling the oxidation of sebum that causes blackheads to form.
Get Your Vitamin C Skin Rejuvenation Boost With B Clinic
Vitamin C is a skin-boosting super ingredient that should be part of your daily skincare regime. If you want to get your glow back and achieve younger-looking, clear skin, check out our range of vitamin C serums and products in the b clinic store.
You can get a personalised treatment plan and product recommendations from our expert team here at b clinic. Schedule a free consultation today.