Having naturally picture-perfect flawless skin is everyone’s dream. How would you feel if you could wake up each day and not have to get your brushes and foundation out?
Well, with the right skincare regime and non-invasive cosmetic treatments, you can get flawless skin that glows with vitality. It’s time to look at your beauty routine as a daily indulgence rather than a laborious routine.
How Can I Get Glowing Skin Naturally?
Perfect skin does take a little effort, but with the right tools in your skin armoury and health and wellness practices, you can make considerable improvements to your complexion. So let’s get started with 13 ways to brighten up your skin without makeup.
Daily light exfoliation is essential for glowing skin. Removing the outer layer of dead skin cells gives you a smoother skin texture with fewer fine lines.
Regular exfoliation also improves the absorption of your skincare products. You can choose from a scrub, peel, exfoliating toner, or a non-irritating acid cleanser.
For a powerful exfoliation treatment, you should schedule in a professionally applied chemical peel. Medical grade peels encourage the outer layer of the skin to peel away, revealing new, smooth, and less wrinkled skin underneath. Your dermal therapist can tailor the strength of the peel to your skin type the skin concerns you want to address.
Cleanse Your Skin
We all know that it’s vital to cleanse our skin twice a day for a radiant complexion. A proper facial cleansing routine removes oil, dirt, and impurities. Throughout the day, your skin attracts bacteria, dirt, viruses, and pollutants.
Cleansing your skin twice a day will help prevent a build-up of these impurities and give your skin a fresh look. If you skip the morning and night routine, your skin may dry out, and your complexion will look grey and dull.
Moisturise After Washing Your Face
Moisturising after you have washed your skin locks in moisture and promotes healing.
Try to use products containing antioxidant ingredients like vitamin C, vitamin A, and green tea extract. Antioxidants help to neutralize free radicals that can lead to inflammation, hyperpigmentation, and collagen depletion. If you apply your moisturising cream when it is still damp from your shower, it helps lock in the additional moisture instead of just working topically.
Your skin is the largest organ in your body. By drinking enough water, you’ll flush out impurities and damaging toxins and ensure that your skin remains hydrated. Studies show that drinking water increases blood flow to the skin, giving it a more even tone. In addition, staying hydrated helps maintain the skin’s elasticity, which will help prevent premature sagging and the appearance of fine lines. There are so many reasons why it’s important to stay hydrated and not just for glowing skin.
Micro-needling is a minimally invasive treatment that boosts collagen and elastin production to help reduce the appearance of fine lines, acne scars, sun damage, and stretch marks. Collagen and elastin are essential for giving your skin a plump, healthy appearance.
The treatment takes around 60 minutes in clinic and requires little to no downtime. You can have it done during your lunch break and return to work in the afternoon.
An automated pen with tiny needles is used to puncture the epidermis, creating microscopic channels in the skin that forces your body into ‘defence mode’. This kick starts the healing process at a cellular level, where elastin and collagen are produced. Collagen gives your skin its firmness, while elastin keeps the skin tight.
Daily use of retinoids helps to improve skin concerns like acne, wrinkles, and even psoriasis. You can purchase retinoids over the counter or visit your skin specialist for prescription-strength products.
Retinoids increase collagen production and stimulate blood vessels in the skin giving it a rosy appearance. It can help fade age spots and even reduce precancerous actinic keratosis spots. The cream can also help repair environmental and sun damage.
A facial can revitalise your complexion by improving skin texture, strength, hydration, and tone. There are lots of different types of facial, and your clinician will recommend the treatment that is right for your skin type and skin concerns. Two of the most popular are PRP and Youth Booster facial treatments.
PRP, also known as the vampire facial, is one of the most advanced skin rejuvenation treatments and is popular with celebrities like Kim Kardashian and Keira Maguire. The treatment uses your own blood platelets to improve skin elasticity and tone and boost collagen production.
Youth Boster Facial treatment is an effective anti-ageing procedure that uses NCTF serum. NCTF serum contains Hyaluronic Acid + 59 Skin Revitalising ingredients & vitamins. All these together create the optimal environment for fibroblasts that help with collagen & elastin production and hyaluronic acid production, which have a key role in maintaining the skin’s youthful appearance, giving scientifically proven results in the dermis. This facial includes a light skin peel, Dermapen skin needling with NCTF revitalising complex, followed by HA peptide mask.
Both facial treatments take 1 hour in the clinic and help you achieve fresher, clearer, and glowing makeup-free skin.
Get Your Beauty Sleep
A good night’s sleep is equivalent to a beauty elixir. While you rest, your body is busy repairing your skin and producing collagen. Your body also increases blood flow while you are asleep, so you’ll wake up looking refreshed and glowing. Poor and interrupted sleep can leave your skin looking lifeless and ashen. Make sure that you get your 8 hours of sleep each day for youthful-looking skin.
Use Lukewarm Water
Using the right temperature water is an integral part of caring for your skin. Too hot and the water can strip your skin of all the healthy natural oils. Too cold and the water doesn’t clean your skin properly, resulting in blocked pores. It’s best to wash your skin with lukewarm water to avoid any damage to your skin.
Invest In a Laser Treatment
Laser skin rejuvenation is a secret weapon for naturally clear and smooth skin. There are two types of laser treatments that your clinician will be able to recommend; ablative or non-ablative lasers.
Ablative lasers are much stronger and work by removing the outer layer of the skin. This can be an effective treatment for deep wrinkles and acne scarring but also come with some downtime.
Non-ablative lasers are much gentler. They can be used to address fine lines, wrinkles and improve skin texture and tone.
Your clinician will examine your skin during your free consultation at b clinic and recommend the right laser skin rejuvenation treatment for your skin concerns and lifestyle.
Boost Circulation With a Self-Massage
Self-massage is a great way to relax your facial muscles, stimulate blood flow and tone your facial muscles. Each morning before your daily beauty routine, apply hydrating fluid or cream to your skin, and then with the tips of your fingers, gently massage your face and neck in circular movements. You will help oxygenate tissues and eliminate any toxins. From the centre of your face, work upwards and then finally massage your forehead.
Use Sunscreen Daily
Sun damage is one of the leading causes of premature ageing. So it’s essential to use sunscreen on your face to prevent fine lines, wrinkles, sun spots, and discolouration. If you are prone to blocked pores, seek a non-comedogenic sunscreen that doesn’t contain oil. We all know that the sun can increase signs of aging, so applying sunscreen when you are young is important. It also reduces the risk of developing skin cancer.
Exercising regularly gives you more energy and boosts heart health. But it also raises your heart rate, which pumps blood around your body, encouraging skin repair and removing toxins, waste products, and free radicals.
Blood carries nutrients and oxygen to help keep skin cells healthy and vital. Even with 30 minutes of exercise a few times a week, you’ll soon notice a difference in your overall health and skin brightness.
How Can I Make My Face Glow Naturally in a Day?
If you want healthy glowing skin, you’ll need to look after the largest organ in your body.
It takes longer than a day to get naturally glowing skin, but you can quickly make significant improvements with the right skincare regime.
How Do You Get Your Skin So That It Doesn’t Need Makeup?
By committing to self-care and a proper skincare routine, you can say goodbye to coverup and heavy makeup for good.
Apply the tips we’ve covered in this guide and ask your clinician a b clinic about the treatments that could help you achieve clear and smooth makeup-free skin.